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Growth Mindset

“Mindset is a habitual or characteristic mental attitude that determines how one interprets and responds to situations. It is a complex mental state involving beliefs, feelings and value dispositions that makes people act in certain ways. A Mindset is formed over the...

The Delicate Art of Feedback

How many of you would like your manager to tell you what you want you want to hear rather than what you need to hear? Not one person raised their hand. Everyone wants to know the truth, no matter how difficult it is to hear.  But even though we want to hear honest and...

The Plateau Effect

Bodybuilders and fitness enthusiasts are most familiar with this phenomenon- of making rapid strides one week and then getting stuck in neutral gear in the following weeks. The Plateau effect is a law of nature, as much as gravity or friction. We try our hardest to...
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