“Awareness is the greatest agent for change” – Eckhart Tolle. It is about understanding your own needs, desires, feelings and emotions. The better one knows oneself, the more adaptable they are to change. It gives you insight into why you do the things you do. This helps you examine your actions and incorporate changes that will help you become more productive. When you are paying attention to thoughts, feelings, emotions and action, you are forced to make quick decisions and be happy with it. Being self aware is often the key to living a more productive and happier life.