Bodhih.com | Soft Skills

Assertiveness

Assertiveness skills include expressing and accepting personal rights and responsibilities, making direct requests and refusals, determining limitations, reinforcing verbal messages with non-verbal ones, giving and receiving praise, expressing disagreement and anger, and confronting others. These skills contribute to an employee’s ability to succeed in attaining personal and career goals. Positive and complete interpersonal communication skills must involve direct and honest expression of one’s needs, feelings, and opinions without threatening others.

Assertiveness is an important step towards control over one’s own life and towards the building of positive relationships with others.

The goal Assertiveness Training is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Assertive Skills training program can be offered to Corporate Clients, SMEs, and Private and Public establishments across India. All our programs are customized to suit the participants’ training needs. A detailed Training Design Document will be sent before the implementation of this training program.

Key Learning Points:

	Identify and express their interpersonal rights in an assertive manner
	Develop and refine assertive behavior through active practice methods
	Identify and reduce emotional blocks which prevent them from acting assertively
	Understand basic knowledge and concepts of assertive behavior
	Become more aware of their won passive/assertive/aggressive behaviors
	Practice assertive behaviors in a variety of situations
	Assertive approach skills and techniques

Learning Areas:

• Develop assertive behavior for better personal and professional life
• Be aware of your rights
• Express your feelings, wants and ideas effectively
• Develop a positive self-image
• Handle unfair demands, conflicts and discipline problems effectively
• Say "NO" comfortably
• Avoid being exploited or manipulated
• Be confident and positive when speaking up

Ideal/Useful for:

• Managers (All Levels)
• Team Leaders
• All level of staff especially those in roles where they are required to influence the actions of others and who need to display a confident and assertive approach.

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Training Locations:

We have offered Corporate Training Solutions across India including cities like Bangalore, Chennai, Mumbai, New Delhi (+ Gurgaon, Ghaziabad, Faridabad and Noida), Kolkatta, Hyderabad, Trivandrum, Cochin, Coimbatore, Pondicherry (Pondy), Goa, Vijayawada, Vizag, Vishakapatnam, Rajamudry, Belgaum, Mysore, Padubidri, Mangalore, Chitradurga, Hospet, Nagarcoil, Tirunelveli, Chandigarh, Karnal, Lucknow, Meerut, Ahmadabad, Baroda, Rajkot, Pune, Lonavla, Jaipur, Dewas, Indoor, Bhopal, Bhubaneswar, Gawahati and Raipur.